Science shows that 95% of our decisions are made from the subconscious mind. Our beliefs create our thoughts, which create emotional feedback.  Neuroscience has proven that our behaviors are ultimately rooted in emotion.  In other words, once we change our beliefs and thoughts, then our emotions and actions will change as a result.  We often “re-live” old beliefs and wounds that we picked up in childhood, and this becomes our subconscious comfort zone.  I love this work because we not only identify your attachment style, we actually rewire the thoughts and beliefs at the subconscious level moving you closer to secure attachment.

I offer a 12-week coaching program that begins with self-discovery to determine your personal attachment style.  I will create a customized plan to meet your current needs and goals.  These plan’s elements include identification of your core wounds to begin the subconscious reprogramming to move you closer to secure attachment.  We will identify your core needs, determine how best to meet them, how to communicate them to others, and remove any blocks in the way of you receiving.  We will then do a boundary audit, making your subconscious boundary patterns conscious and to help you recognize the relationship between your boundaries and your emotions.  This will allow you to consciously recognize your boundary patterns in real time and create conscious change.  We will explore your limiting beliefs around boundary setting and how you can best negotiate boundaries with others.  If needed, I include a bonus section consisting of Carl Jung’s relationship shadow work.

Special Introductory Rate $120 per session