This work supports you while you break old cycles, strengthen your connections, and helps you create healthy relationships in every area of your life. I help adult women who struggle with attachment and relationship challenges to heal their wounds and create and maintain healthy and committed connections.  I am passionate about this work because my old pattern was of strained relationship dynamics for most of my life.  I believe that if I would have been introduced to this work earlier, my life would have been very different and free from so much struggle.  My mission is to help guide others into self-healing for the betterment of their present and future connections. 

Are you sick of feeling angry, frustrated, and hurt in partnership? Do you want to show up for emotional bonds in a healthy way but keep feeling frustrated and taken advantage of and, at times, lash out and then feel guilty and go back to over giving? Do you often feel betrayed, not good enough, or unsafe?

Are you ready to create thriving relationships today and into the future?

Save your time and energy by being selective about who you let into your life and learn the tools to communicate your needs and boundaries effectively.  Save money by getting to the root, using the Integrated Attachment Theory (IAT), Parts Work (IFS inspired), and SomatoEmotional Release (SER) reprogramming tools of the subconscious mind.  Save your relationships.  Make love easy again. 

·      These tools are proven systems and a roadmap to healthier rapport and a more secure attachment style.

·      Coaching Credentials: Bachelor of Science in Psychology, Certified SomatoEmotional Release Practitioner, Parts Work Facilitator, Certified Life Coach and Integrated Attachment Theory Relationship Coach.

·      Secure a deeper connection with yourself while building and maintaining healthy interactions with others.