Heal Your Patterns and Build Relationships Where You Feel Safe, Seen, and Truly Supported…
Coaching that helps you break old cycles, strengthen your connections, and create healthy relationships in every area of your life. I help women (ages 25-55) who struggle with attachment and relationship challenges to heal their wounds, create and maintain healthy and committed collaboration. I am passionate about this work because my pattern was one of strained relationship dynamics for most of my life. I believe that if I would have been introduced to this work earlier, my life would have been very different and free from so much struggle. My mission is to help guide others into self-healing for the betterment of their present and future connections.
Are you sick of feeling angry, frustrated, and hurt in partnership? Are you sick of feeling betrayed? Do you want to show up for emotional bonds in a healthy way but keep becoming frustrated with feeling taken advantage of and at times lash out, feel guilty and go back to over giving?
Are you ready to create thriving partnerships today and into the future?
Save your time and energy by being selective about who you let into your life and learn the tools to communicate your needs and boundaries effectively. Save money by getting to the root, using the Integrated Attachment Theory reprogramming tools of the subconscious mind. Save your relationships. Make love easy again.
· Integrative Attachment Theory is a proven system and roadmap to healthier rapport and a more secure attachment style.
· Coaching Credentials: Bachelor of Science in Psychology, SomatoEmotional Release, Parts Work, and Integrated Attachment Theory
· Secure a deeper connection with yourself while building and maintaining healthy interactions with others.
Relationship Coaching
Research shows that 95% of our decisions are made from the subconscious mind. Our beliefs create our thoughts, which create emotional feedback. Neuroscience has proven that our behaviors are ultimately rooted in emotion. In other words, once we change our beliefs and thoughts, then our emotions and actions will change as a result. We often “re-live” old beliefs and wounds that we picked up in childhood, and this becomes our subconscious comfort zone. I love this work because we not only identify your attachment style, we actually rewire the thoughts and beliefs at the subconscious level moving you closer to secure attachment.
Services
Relationship Coaching
Create and maintain healthy, committed relationships
CranioSacral Therapy
Restore balance and release tension
Reiki
Experience profound healing and relaxation